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Sashora Method
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The Touch That Teaches
Insights on infant development, family body care, and the art of healing touch, for anyone ready to learn.
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Chasing Down Nerve Numbness: A Targeted Shoulder Massage Case
Not every session is just about relaxation — sometimes it's about solving a real problem. This client had been waking up at night with numbness in her fingers, a sign that tension in the upper back and shoulders may be compressing nerves or restricting circulation. Sasha's focus in this session is on relaxing the spasmed muscle at the root of the issue and encouraging better tissue oxygenation, which can ease that nighttime numbness over time.
Jul 141 min read


Learning to Read the Body: Safe Back Massage Technique with Sasha
Good back massage isn't about pressing harder — it's about pressing smarter. In this session, Sasha coaches several family members one by one through proper back technique: staying in safe zones alongside the spine, easing tension, and relieving that heavy, weighed-down feeling many people carry in their upper back and shoulders.
Jul 141 min read


The Foot & Heel Sequence: A Closer Look at Sasha's Technique
There's a reason a good foot massage feels like it resets your whole body — and it comes down to technique. In this close-up demo, Sasha breaks down her approach step by step, starting at the heel to release fatigue and tension that builds up from daily wear, then working through the arch and sole before finishing with circular knuckle movements to bring it all together.
Jul 141 min read


Baby Massage in Action: A Family's Hands-On Learning Session
Some of the best learning happens right in the middle of everyday life — like this family's kitchen table turned into a mini massage classroom. Sasha guides mom and dad through core-strengthening techniques, working the side muscles using one-arm movements, all while their baby stays happy, curious, and clearly engaged the whole time.
Jul 141 min read


Infant Massage 101: What Parents Learn in Sasha's Family Training Program
Massage isn't just for adults — it's one of the most powerful tools parents have for bonding with, soothing, and supporting their baby's development. In this session, Sasha walks a family through infant massage fundamentals, using practice dolls before moving to hands-on work with their own little one.
Jul 141 min read


Bringing Comfort Home: Sasha's In-Home Massage Coaching
Not every massage happens on a table — sometimes it happens right at bedside, for the people who need it most. In this visit, Sasha shows a family member exactly how to position her hands and work through tension in the neck, shoulders, and side of the body, so she can bring real comfort to her loved one anytime. It's a quiet, hands-on kind of care you can't get from a video alone.
Jul 141 min read


A Gift They'll Actually Use: Massage Lessons with Sasha
One husband skipped the flowers and learned something his wife will feel every day — real massage technique, taught hands-on by Sasha. From back work to careful foot and toe pressure, he picked it up fast, with his wife right there watching (and clearly impressed). Sasha's Family Training Program turns any partner into a go-to for relief at home. Book your own session.
Jul 141 min read


Real Couples, Real Results: Sasha's Massage Family Training Program
Watch a real couple learn hands-on techniques to relieve shoulder tension at home! In this session, Sasha (a licensed massage therapist) guides them step-by-step so they can confidently support each other's wellness between visits. Consultation booking is now open.
Jul 141 min read


Ankle Pain & Tension Relief Massage | Sashora Massage
Discover a therapeutic massage technique focused on relieving ankle pain and tension. This session demonstrates hands-on methods to ease tightness, improve mobility, and bring lasting relief to sore, stressed ankles. Book your session with Sashora Massage today.
Jul 81 min read


Infant Massage Demonstration: Techniques Parents Can Learn | Sashora Massage
Watch a hands-on infant massage demonstration, including gentle guided movements and reflex work, shown first on a practice doll and then with a real baby and parents. This session highlights simple, safe techniques parents can learn to help their little one relax and thrive. Book your infant massage session with Sashora Massage today.
Jul 81 min read


Foot Massage Techniques for Relaxation & Relief
Take a look inside a therapeutic foot massage session, featuring step-by-step techniques including arch-focused work for flat feet, gentle toe traction, and full-foot strokes from ball to heel. This method is designed to ease tension, improve circulation, and leave your feet feeling completely relaxed. Book a session with Sashora Massage to experience it for yourself.
Jul 81 min read


Soothing Adult Massage Session | Sashora Massage
A peaceful look at massage in practice — gentle strokes designed to relax the body, ease tension, and support overall wellness. Experience the calming benefits of therapeutic massage with Sashora Massage.
Jul 81 min read


Gentle Infant Massage Technique | Sashora Massage
Watch a calming one-on-one infant massage session in action. This gentle, nurturing technique helps promote relaxation, soothe discomfort, and strengthen the parent-baby bond through the power of touch. Book your infant massage session today at Sashora Massage.
Jul 71 min read


Real Results: What Clients Are Saying About the Sashora Method
Don't just take our word for it — hear directly from the people who've experienced the Sashora Method firsthand.
Jun 31 min read


Post-Accident Neck Recovery | Fascial Work & Upper Trapezius Release
In this session my client shares her story on camera — a car accident 10 years ago that still affects her neck today.
Assessment showed:
• reduced cervical curve (straight neck)
• chronically shortened upper trapezius
• fascial restrictions in the cervico-thoracic junction
May 311 min read


How to Strengthen a Baby’s Core Muscles | Simple Exercises for Parents
In this video, I show parents safe and simple exercises to help strengthen a baby’s abdominal and core muscles. These movements support motor development, body control, and overall stability. All techniques are demonstrated step by step and can be done at home.
May 301 min read


Deep lower back release massage
The video demonstrates deep work techniques for the lower back. All techniques used and the principles of their application are explained in detail.
May 301 min read


Relieve Baby Colic with Simple Belly Massage
In this video, I will show you simple massage and gymnastics techniques for colic in children.
May 301 min read


Tension relief: Simple Neck and Shoulder Release
In this video, I demonstrate Sasha’s Massage — a technique that helps relax muscles quickly, release tension, and improve mobility. This system can be used as a standalone practice or as a complement to other manual techniques.
May 291 min read


Deep Shoulder Massage: One Powerful Technique
In this video, I share simple and effective massage techniques that you can apply at home. You’ll find more details about the method in my interactive course — link below.
May 281 min read

Sashora Method
Location
10074 W Fairview Ave
Suite 150
Boise ID, 83704
Need more information?
Questions about family sessions?
Send me a message and I will get back to you.
Office Hours
Monday: Closed
Tuesday: 2pm-8pm
Wednesday: 8am-2pm
Thursday: Closed
Friday: Closed
Saturday: 2pm - 8pm
Sunday: 2pm - 8pm
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